Physiotherapy in Hertfordshire

A highly detailed and thorough Physiotherapy consultation to get to know you, and the injury and create a plan together to achieve your goals

Initial Assessment

The start of your journey with AJ Physio. Required for all new patients and/or new onset pain/injury. A highly detailed and thorough Physiotherapy consultation to get to know you, and the injury and create a plan together to achieve your goals. We’ll use our hands to manage your pain where we can, combined with any necessary modifications to your day-to-day routine. Finally, your therapist will guide you through a bespoke exercise programme in our state-of-the-art Rehabilitation suite. You’ll be sent on your way to recovery with a summary of your management plan, delivered in the most suitable format for you!

Appropriate for all Musculoskeletal (MSK) conditions, including:

  • Joint pain (cervical, thoracic, lumbar, sacral back pain, hand, wrist, elbow, shoulder, hip, knee, ankle, foot)

  • Soft tissue injuries; strains, sprains, tears (muscle, tendon, ligament, cartilage, fascia)

  • Post-surgery rehabilitation 

  • Neurological disorders (radicular pain, radiculopathy, disc pathologies- bulges, herniations protrusions, degeneration, sciatica, neuropathy)

  • Pain disorders (persistent pain, chronic pain, nerve pain)

  • Rheumatoid conditions (osteoarthritis, rheumatoid arthritis, inflammatory joint pain, inflammatory back pain, hypermobility, hypermobile Ehlers-Danlos syndrome “EDS”) full list here.

Not sure if we can help you? Don’t worry! Contact us to arrange a call with one of the clinical team.

Follow Up Consultation

Continue your recovery with us following your initial assessment. Sessions will include a review of relevant markers and tests to monitor your progress. We use industry-leading equipment and technology to show you the cold hard facts about how you are going, highlighting our core value of Trust. You’ll make a joint decision with your therapist on what treatment is most appropriate and beneficial during each consultation to move closer to your end goal.

Please do not book unless you have already been assessed for this injury. If it’s been a while since we last saw you (6+ weeks) you will require another Initial Assessment. We want to provide the most effective care and this appointment might not be the right route for you.  

Useful info: Virtual Consultations available